Impact of limb occlusion pressure assessment position on performance, cardiovascular, and perceptual responses in blood flow restricted low-load resistance exercise: A randomized crossover trial
 
Yazarlar (9)
Öğr. Gör. Okan Kamiş Aksaray Üniversitesi, Türkiye
Nicholas Rolnick
Lehman College, Amerika Birleşik Devletleri
Victor S. De Queiros
Universidade Federal Do Rio Grande Do Norte, Brezilya
Doç. Dr. Neslihan AKÇAY Karabük Üniversitesi, Türkiye
Doç. Dr. Kadir Keskin Gazi Üniversitesi, Türkiye
Kerem Can Yıldız
Karabük Üniversitesi, Türkiye
Cem Sofuoğlu
Karabük Üniversitesi, Türkiye
Tim Werner
Salisbury University, Amerika Birleşik Devletleri
Luke Hughes
University Of Northumbria, İngiltere
Makale Türü Özgün Makale (SSCI, AHCI, SCI, SCI-Exp dergilerinde yayınlanan tam makale)
Dergi Adı Journal of Sports Sciences (Q1)
Dergi ISSN 0264-0414 Dergi Bilgileri (2025)
Dergi Tarandığı Indeksler SCI-Expanded
Makale Dili Türkçe Basım Tarihi 06-2025
Cilt / Sayı / Sayfa 43 / 19 / 2256–2264 DOI 10.1080/02640414.2024.2422205
Makale Linki http://dx.doi.org/10.1080/02640414.2024.2422205
UAK Araştırma Alanları
Antrenman Bilimi
Özet
This study investigated the effect of limb occlusion pressure (LOP) position on exercise performance, cardiovascular responses, and perceptual experiences during seated bilateral leg extensions with and without blood flow restriction (BFR). Thirty resistance-trained males (age: 22 ± 2 years; weight: 74.4 ± 13.6 kg; height: 177.4 ± 6.4 cm; BMI: 23.5 ± 3.3 kg/m2) participated. Each performed exercise to failure (4 sets, 30% 1RM, 1 min rest) in three conditions: Supine LOP-BFR, Seated LOP-BFR, and no-BFR. BFR was applied at 60% LOP. Significant interaction effects were found for RPE (p = 0.021, d = 0.76), RPD (p < 0.01, d = 1.72), and DOMS (p < 0.01, d = 2.28). Statistically significant fewer repetitions were completed in Supine LOP-BFR vs. no-BFR (p < 0.01, d = 0.5), Seated LOP-BFR vs. no-BFR (p < 0.01, d = 1.0), and Seated LOP-BFR vs. Supine LOP-BFR (p < 0.01, d = 0 …
Anahtar Kelimeler
arterial occlusion pressure | Blood flow restriction | occlusion training | resistance training